Tuesday, April 29, 2014
Friday, April 25, 2014
Can we say UGH!? Over the past 5 years I’ve gained “a lot” (It’s a lot for my body) of weight, an extra 40-45 lbs. to be exact. It’s safe to say I don’t feel healthy at 160 lbs. So I’ve started trying to lose weight.
I’ve started exercising. Sit ups, push ups, walking more, etc. The above mentioned are the most common, but when I get a chance I add in stretching and jumping jacks. I know it doesn’t sound like much, but I’ve been doing the sit ups and push ups every day for a month and I feel stronger.
I still haven’t noticed much change in my weight, but it takes time to lose weight. And it doesn’t help that since I’ve started exercising I’ve been constantly hungry and eating a lot. I’m hoping that “side effect” will go away soon.
The slight changes I’ve seen in weight is that I’ll lose a couple lbs., but then I gain them right back within a day or two. Sometimes I gain back more than I lost :’( It’s so frustrating! Lol.
I’ll try to keep you posted on my weight loss efforts.